www.therenegadehealthshow.com – I eliminated my addiction to alcohol, so I’m pretty sure you can eliminate your craving for any food that may not be giving you the health results that you want.
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www.soberliving.com. Quitting drugs or alcohol when you are addicted is much more likely to happen with the guidance of clinical addiction experts at a rehab facility like this one which is located on the Beach of California.
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almond butter and peanut butter, and any other nut butter. To manage how much i eat, I buy smaller amounts, maybe 4 oz instead of a 1lb at a time.
“Eating nutriionally rich foods completely stops cravings”.
I have found this to be true. I gave up my 5 chocolate bars a day and no longer crave it. One, I have replaced it with nutritionally dense foods, and secondly, have retrained my palate.
Nice advice.
Good video. I was curious if you guys could make a video about how you guys met and how this show came to be.
omg… thes donuts are soooo good.. mmmmm pizza and ice cream… soooooo yummmmyyyy
I’ll try this.
I slather everything in ketchup! hmm… smashed tomatoes would be a better option indeed.
Bananas
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What you are talking about is raising addiction to a preference. It’s a good point you make.
wow…very wise…
simple but EXTREMELY power technique. Thanks
What is a better choice right now?
mixing salt and sweet.
so eating half a large pizza and dipping the crust in vanilla icecream and then having some chips mixed with ju-jubes.
since I’ve started eating more raw foods it doesn’t happen as much but the cravings still arise. I always feel disgusting after
When I’m emotionally eating, I want comfort food. Mine is a concocion that we made in college called goop. It’s mac and cheese (from a box) mixed with canned cream of mushroom soup and canned sliced mushrooms. It’s so full of preservativesand bad things it could probably do a lot of damage.
But sticky cheesy pasta is my comfort.
Nikki
i always find when theres something bad for me that i want ,that i say to myself “only this once ” or “i havent really eaten anything that bad today ,it’ll be a treat”.so thankyou for your wisdom it does seem so simple to do i shall try to put it to action. again,thankyou =)
this is just a great bit of wisdom! thanks for your words of advice!(:
This is one of your best ever videos! And just a great bit of advice to us all..THANKS(:
I deal with my “emotional eating” 3 times a day at least. So I face my addiction 3 times a day. Plus, it is sooo easy to reach for something high in carbs.
If you’re in the Atlanta area, you guys have got to stop in Carrboro, NC! I promise that you will LOVE it!
Good video!
fresh bread and cheesecake. i make cashew cheesecake, but the bread is harder…i don’t know any raw replacement for fresh bread… this is a really great and encouraging video
I never knew that about you with the alchohol thing. I like that you guys show your human side. Somtimes alot of the other “raw gurus” act like they are super humand and none of there personal side shows, after a while you stop trusting them, one person that comes to mind is david wolfe, he talks to fast and just seems greedy for money, trys to act like a god. If never seen any emotion or realness from him
Plain Potato Chips, I love how salty they are… it’s horrible. Stress seems to trigger my craving for them.
You said something similar to this on another video kev, and I’ve been trying it out, it really does work better than anything. This vid gave me an extra boost, thanks a lot
thank you so much for all your help! i will try hemp as well as tofu. u all are so supportive!
Well for me the best option is to simply not make it available in the first place . going for a run or deep breathing can help too